What lesson can you take from the elite Olympic performers to help you up your game?Read More
The late great Dr. Susan Jeffers was a renowned psychologist, a friend, and author of the classic book Feel the Fear and Do It Anyway. Susan used to advise people to "pick up the mirror instead of the microscope." Meaning: take a good look at yourself before you start turning a critical eye on others.Read More
Summer gets me thinking of lazy days at the beach or backyard, sipping rosé, and just hanging out. Thinking, but not necessarily doing.
I danced my way through school: ballet in elementary, tap in high school and contemporary in college. I had some great teachers, but my all-time favorite taught me not just about dance, but about life.
I have a friend who is a font of ingenious ideas, none of which will ever see the light of day. He's a wonderful guy and inspires a lot of people, but the truth is, he's more talk than action. A total dreamer.Read More